Our lobby  is open 9:00-4:30, Monday-Friday. We also offer virtual appointments.

At the Career & Internship Center, we understand that international students navigate many transitions when coming to the UW, including how to understand work culture in the U.S. We are here to help international students understand and navigate available job and internship opportunities.

Here are the ways we can help:

  • Provide one-on-one career coaching to help international students find and apply for jobs and internships (on and off campus, in the U.S., and abroad)
  • Create and edit resumes and cover letters
  • Conduct mock interviews
  • Prepare for career fairs
  • Help navigate and practice talking to employers about their status
  • Strategize ways to gain and practice the skills necessary for their field of interest

To understand the role that you as an international student play, as well as understanding how other offices across campus can support you throughout your job and internship search process, read below.

Note: As continual changes arise, please stay up to date with International Student Services (ISS) to be aware of visa and legal announcements. 

  • Your Role (as a student)
  • International Student Services (ISS) Office
  • Student Legal Services (SLS)
  • Major Adviser*
  • Employer
  • Additional Resources
  • • Learn about visa restrictions and the various processes/timelines of qualifying and applying for CPT & OPT
    • Enroll in concurrent academic course alongside your internship experience (if applicable)
    • Obtain and fill out the proper paperwork for applications
    • Understand how employment authorization works
    • Be able to communicate your work eligibility & visa status to employers

  • International Student Services (ISS) staff advise international students with F-1 or J-1 visas who are enrolled in undergraduate, graduate, and professional degree programs on the UW-Seattle campus. They provide guidance around:

    •Maintaining F-1 or J-1 immigration status while attending the UW
    • Processing F-1 and J-1 immigration benefits
    • Navigating university policy and understanding F-1 and J-1 visa restrictions
    • Ensuring university and student compliance with immigration policies
    • They also offer educational tools, including information sessions and tutorials

  • Student Legal Services (SLS) is an on-campus law office that provides a safe and confidential space for all UW Seattle and Bothell students who have legal questions or concerns. They offer free 40-minute consultations on a broad range of topics, including:

    • How to navigate the application process for CPT/ OPT
    • Factors that may affect immigration status while studying at the University of Washington
    •Identify the most common post-graduation work visa options
    • Discussing various nonimmigrant visa categories that allow for international students to study in the United States and helping decide which visa type is best for them

  • Your departmental advisers are responsible for signing off on your CPT paperwork and demonstrating that the CPT opportunity aligns with your academic major.

    *If you are a pre-major student you can enroll in GEN ST 350 as your CPT credit

  • Employers are responsible for knowing (though not all are aware) if they accept CPT/OPT and H-1B Visas.
  • Center for International Relations and Cultural Leadership Exchange (CIRCLE) Center for Experiential Learning & Diversity (EXPD) Foundation for International Understanding Through Students (FIUTS) Unite UW Registered Student Organization (RSO) Associated Student of University of Washington (ASUW) International Student Resource Center (ISRC) *non-UW

CPT Policy Update: Alternatives to Build Career Skills & Experience

International Student Services (ISS) has been sharing important updates on Curricular Practical Training (CPT) that may affect some international students pursuing internships and other experiential learning opportunities.

On August 24, 2026, the U.S. Department of Homeland Security’s Student and Exchange …

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International Education Week 2026 Events with Interstride

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The Mobility Premium: Why International MBAs Who Move Twice Outperform Those Who Move Once

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The Financial Times measures three-year graduate outcomes for a reason. Career services professionals measure three-month outcomes for an entirely different reason. The gap between those two measurements is …

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Working on an F-1 Visa: 5 Legal Ways to Work in the U.S.

You came to the United States to study, and now you want to work. Maybe you need income, experience, or a head start on your career. The good news is that you have several legal ways to earn a paycheck …

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You’re Not Getting Rejected Because You Need Sponsorship. You’re Getting Rejected Because of How You Pitch It.

International students aren’t losing offers because companies are scared of H-1B sponsorship, but because they present sponsorship like it’s a favor they’re asking for, instead of a business decision the employer is already equipped to make. And with headlines about …

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Featured Resources

International student services are abundant at U.S. colleges – here’s how to tap into those resources.

Salary Transparent Street is a street-interview series created by Hannah Williams in April 2022, built around a simple format: she …