Don’t Be Afraid to Ask For Help

This was something I struggled with my first two years. But, shortly after I realized I could never access assistance if I did not ask for it. There are resources everywhere and for everything, you simply must venture out and ask. Once I took advantage of the available resources within Mary Gates and throughout the university everything seemed at ease. Looking for help takes time and sometimes feels like a chore, but it is worth every second once you receive what you have been searching for. Ask your professor, advisor, counselor, TA, the DRS, an office in Mary Gates Hall, etc. ASK! ASK! ASK!


Academics – Food Systems, Nutrition, and Health, Class of 2023
Interests – Health
Identities – she/her

Work Experience
  • MPH - Health Education and Health Behavior
  • University of Michigan
Graduate School, Health